As every Monday, the AUB nutrition department visited KSPS 4th and 5th graders to proceed the project “Promoting Healthy Food and Sports” that encourages students to change their life style habits.
Last Monday, students were introduced to the activity “What is a portion?” Ms. Sara Assi explained the nutritional characteristics and the amount of each food group needed per day.
Students’ assignment is to jot down the quantity of food they eat in every meal in “My Food Booklet”. Then, students will classify their meals into food groups to check if they are eating the correct portions of each food group.
Last Monday, students were introduced to the activity “What is a portion?” Ms. Sara Assi explained the nutritional characteristics and the amount of each food group needed per day.
Students’ assignment is to jot down the quantity of food they eat in every meal in “My Food Booklet”. Then, students will classify their meals into food groups to check if they are eating the correct portions of each food group.
Ms.Assi explaining about each food group portion
Completing "My Food Booklet"
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