As every Monday, grade 4, 5, and 6 students welcomed the “AUB Nutrition Department” to proceed the project “Promoting Healthy Food and Sports” that encourages students to change their food style habits.
This session aimed to raise awareness among students on the importance of sports in their lives.
The presenter, Ms. Sara Assi, started with a classroom discussion about types of sports students like to perform. She focused on the importance of sports in maintaining a healthy body.
Then it was time for students to have fun. Every students was given a Pedometer, a machine that counts the number of steps and distance covered, and hanged it around his/her waist. Students started working out and checking the data on the Pedometer.